{"id":485,"date":"2018-11-28T20:03:49","date_gmt":"2018-11-28T19:03:49","guid":{"rendered":"http:\/\/msradost.com\/svazarmovska1444\/?page_id=485"},"modified":"2026-02-18T17:40:17","modified_gmt":"2026-02-18T16:40:17","slug":"predplavecky-vycvik","status":"publish","type":"page","link":"https:\/\/msradost.com\/svazarmovska1444\/predplavecky-vycvik\/","title":{"rendered":"P\u0159edplaveck\u00fd v\u00fdcvik"},"content":{"rendered":"<p dir=\"auto\"><span style=\"color: #000000;\">N\u00e1\u0161 p\u0159edplaveck\u00fd kurz je ur\u010den d\u011btem formou hry, aby si osvojily z\u00e1klady bezpe\u010dn\u00e9ho pohybu ve vod\u011b. D\u011bti se u\u010d\u00ed neb\u00e1t se vody, orientovat se ve vod\u011b, pono\u0159it si obli\u010dej, foukat do vody a spr\u00e1vn\u011b d\u00fdchat \u2013 v\u0161e p\u0159irozenou a hravou formou, kter\u00e1 podporuje jejich odvahu i sebev\u011bdom\u00ed.<\/span><\/p>\n<p dir=\"auto\"><span style=\"color: #000000;\">Sou\u010d\u00e1st\u00ed lekc\u00ed jsou bezpe\u010dn\u00e9 a z\u00e1bavn\u00e9 pom\u016fcky, kter\u00e9 plaveck\u00e1 \u0161kola pravideln\u011b obnovuje a dopl\u0148uje nov\u00fdmi n\u00e1pady, aby v\u00fduka byla st\u00e1le pestr\u00e1 a motivuj\u00edc\u00ed. Kurz je zakon\u010den \u201eMokr\u00fdm vysv\u011bd\u010den\u00edm\u201c, kter\u00e9 d\u011bti odm\u011bn\u00ed za jejich \u00fasil\u00ed a pokroky.<\/span><\/p>\n<p dir=\"auto\"><span style=\"color: #000000;\">Plav\u00e1n\u00ed je ide\u00e1ln\u00ed sport pro v\u0161echny d\u011bti \u2013 rovnom\u011brn\u011b posiluje svaly, nezat\u011b\u017euje klouby, podporuje kondici a koordinaci a z\u00e1rove\u0148 slou\u017e\u00ed jako p\u0159irozen\u00fd otu\u017eovac\u00ed prost\u0159edek.<\/span><\/p>\n<p dir=\"auto\"><span style=\"color: #000000;\">V\u00fduku vede zku\u0161en\u00e1 instruktorka plav\u00e1n\u00ed, pan\u00ed u\u010ditelky jsou p\u0159\u00edtomn\u00e9 b\u011bhem lekc\u00ed, poskytuj\u00ed d\u011btem bezpe\u010dn\u00fd doprovod a pomoc nap\u0159\u00edklad p\u0159i n\u00e1v\u0161t\u011bv\u011b WC. Velkou v\u00fdhodou je, \u017ee baz\u00e9n m\u00e1me prakticky u \u0161kolky, tak\u017ee d\u011bti nemus\u00ed nikam doj\u00ed\u017ed\u011bt, co\u017e kurz v\u00fdrazn\u011b usnad\u0148uje a zp\u0159\u00edstup\u0148uje.<\/span><\/p>\n<p><span style=\"color: #000000;\">D\u011bti si na lekce p\u0159in\u00e1\u0161ej\u00ed plavky, ru\u010dn\u00edk a d\u011bv\u010d\u00e1tka plaveckou \u010depici, a t\u011b\u0161\u00ed se v\u017edy na z\u00e1bavn\u00e9 a bezpe\u010dn\u00e9 setk\u00e1n\u00ed s vodou.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e1\u0161 p\u0159edplaveck\u00fd kurz je ur\u010den d\u011btem formou hry, aby si osvojily z\u00e1klady bezpe\u010dn\u00e9ho pohybu ve vod\u011b. D\u011bti se u\u010d\u00ed neb\u00e1t&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-485","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/msradost.com\/svazarmovska1444\/wp-json\/wp\/v2\/pages\/485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/msradost.com\/svazarmovska1444\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/msradost.com\/svazarmovska1444\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/msradost.com\/svazarmovska1444\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/msradost.com\/svazarmovska1444\/wp-json\/wp\/v2\/comments?post=485"}],"version-history":[{"count":5,"href":"https:\/\/msradost.com\/svazarmovska1444\/wp-json\/wp\/v2\/pages\/485\/revisions"}],"predecessor-version":[{"id":3084,"href":"https:\/\/msradost.com\/svazarmovska1444\/wp-json\/wp\/v2\/pages\/485\/revisions\/3084"}],"wp:attachment":[{"href":"https:\/\/msradost.com\/svazarmovska1444\/wp-json\/wp\/v2\/media?parent=485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}